Nah, penelitian juga telah membeberkan manfaat-manfaat yang akan kamu dapatkan jika kamu mengonsumsi 6 siung bawang putih bakar setiap hari. Wah, apa ya kira-kira manfaatnya ?
1 Jam pertama setelah makan bawang
Seperti halnya makanan, disini bawang akan dicerna oleh tubuh.
2-4 Jam setelah makan bawang
Di sini adalah proses dimana bawang putih akan melawan radikal bebas dan sel kanker.
4-6 jam setelah makan bawang
Di waktu ini kamu akan mulai merasa berkeringat, karena disini bawang putih akan mengeluarkan lemak berlebih yang ada dalam tubuh.
6-7 jam setelah makan bawang
Bawang putih memiliki sifat anti bakteri, disini bawang akan melawan bakteri dalam tubuh.
7-10 jam setelah makan bawang
Kamu akan terlindung dari oksidasi karena nutrisi pada bawang telah memainkan peran utama pada tingkat sel.
10-24 jam setelah makan bawang
Setelah melewati proses di atas, di waktu ini tubuh akan mulai melakukan pembersihan yang menghasilkan manfaat mengejutkan sebagai berikut :
Mengatur kadar kolesterol
Menurunkan dan memperbaiki tingkat tekanan darah
Memperkuat sistem kekebalan tubuh
Menghilangkan kelelahan
Meningkatkan Performa Atletik
Meningkatkan umur sel yang panjang
Mencegah logam berat memasuki tubuh
Melindungi organisme dari masalah kardiovaskular
Meningkatkan kekuatan tulang
Nah, itulah dia manfaat yang dapat kamu rasakan ketika makan 6 siung bawang butih bakar setiap hari. Terimakasih sudah membaca, semoga bermanfaat.
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